The Story that Carries Me Through Depression
The foundation that I need to endure the nothingness that accompanies depression.
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The Greatest Lie I Ever Believed
The lie that keeps you down
Read MoreNon-Negotiable #3: Diet or Die
Disclaimer: I am not a doctor. I didn’t even graduate cooking school. Everything I’m sharing here is based on personal experience and not meant to serve as medical advice. Also, if you hate people who talk about the ketogenic diet, please stop reading. I can’t stand the idea of you hating me. I said that […]
Read MoreDon’t Assume You Know Why Someone is Depressed
There’s often no easily apparent cause and without it, we’re at a loss as to the solution. That’s okay.
Read MoreThe Church is Uninformed When It Comes to Mental Illness, and Why That’s Insane.
The church is standing on the front lines of a mental health crisis and has no idea what it’s doing.
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