The foundation that I need to endure the nothingness that accompanies depression.
The lie that keeps you down
Disclaimer: I am not a doctor. I didn’t even graduate cooking school. Everything I’m sharing here is based on personal experience and not meant to serve as medical advice. Also, if you hate people who talk about the ketogenic diet, please stop reading. I… Continue Reading “Non-Negotiable #3: Diet or Die”
There’s often no easily apparent cause and without it, we’re at a loss as to the solution. That’s okay.
The church is standing on the front lines of a mental health crisis and has no idea what it’s doing.