The Socially Anxious Person’s Guide to Partying

We’re in the final stretch of the holiday season, and you’ve been invited to a thing. Here’s the thing about things though. Things are often scary to go to, especially if you’re one of the 7% of Americans who are living with social anxiety. For the socially anxious, the life-cycle of party participation goes something […]

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Getting to Zero

Most people are trying to go from a one to a ten, when they’re not even in the positive numbers.

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Why call it Uncharted Chapter?

There are three things I know of that a person with bipolar disorder cannot do: Get a pilot’s license (I looked into it after visiting an airfield) Get a security clearance (I learned this after I tried to get a job that required one) Be a foster parent (I found this out after my wife […]

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